Change of Pace

I am so excited that so many of you have embraced the challenge and look forward to May and supporting each other! 

I have yet to come up with my challenge for me so please sent ideas my way! 

Over the past 5 days, I was in San Diego for a conference.  It was great to have a change of pace and get out of the daily routine of working, parenting, etc.  I missed my family greatly but that is the good thing about being apart you remember how important they are too you. 

I have to admit it was difficult of sticking with my stretching goal while away.  I was completely out of my routine and normal environment.  The daily clues and reminders that I typically use were not there.  So even though stretching daily had been making a huge improvement in my life, that was not enough to keep it up while gone. 

So back on the band wagon for me...I am looking forward to my stretch when I finally get home tonight (gosh darn Spring FB practice). 

A reminder to us all to be patient with ourselves as we go through these challenges and to take extra effort when we are away from our home environments to keep with it. 

Please post any ideas you have about how to keep us with a routine or a daily reminder to do something!  I could use the ideas!  Do you sent an alarm on your phone?  Write something on your bathroom mirror?  Have someone else remind you?